Common myths about Jump Rope for Heart

22 May 2023

We’ve busted some of the most common myths about running Jump Rope for Heart at your school. Read the below to find out how easy it is for you to turn your student in to Heart Heroes this year! 

1. Our school calendar is too full to run Jump Rope for Heart this year 

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Jump Rope for Heart is flexible! It can fit anywhere in your school’s event calendar. Pick a term, narrow down the dates and get your students (our Heart Heroes!) skipping on a schedule that suits you. And when it comes to your students fitting the skipping in to their day, kids can skip and log their minutes anytime, anywhere!

Need some extra help to stay organised this term?We’ve whipped up a free, downloadable classroom planner just for you. Customisable by term, this planner can help you keep your classroom activities on track.

 

Download the planner

2. I’m not sure what all the different benefits are to running Jump Rope for Heart at my school 

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Jump Rope for Heart is so much more than just skipping and fundraising!

Jump Rope for Heart gets kids moving! Did you know three out of four primary school students don’t meet the Australian Physical Activity Guidelines? Jump Rope for Heart helps them achieve the recommended 60 minutes of moderate to vigorous physical activity every day. It also helps gets kids excited about exercise, healthy eating and heart health.

Jump Rope for Heart helps to save lives! Over the last 40 years our Heart Heroes have skipped their way to over $111 million in donations. These funds help support life-saving research that has the power to save Aussie hearts.

Finally, whilst skipping might be an outdoor activity, Jump Rope for Heart lessons happen inside the classroom too! Registered schools get access to 24 ‘Cool.org’ lesson plans that also meet Australian curriculum guidelines. Helping you and your colleagues in the classroom!

3. I’ve never run Jump Rope for Heart before and I’m nervous about what is involved 

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If this is the first time you are running Jump Rope for Heart at your school here's an overview of what’s actually involved for you. 

If this is the first time you are running Jump Rope for Heart at your school here's an overview of what’s actually involved for you.? 

  1. Register your school online
    Sign up and register your school?at jumprope.org.au?and nominate the dates you intend to run the program. 
  1. Receive your Jump Rope for Heart resource kit
    Your ‘Skipping and Fundraising Kit’ will arrive at your school with everything you need to launch and run the program. This includes ropes, posters, a letter for parents and heaps of information for you.

  2. Launch Jump Rope for Heart at school
    Hold a school-wide assembly to announce the program to students. We have videos, newsletter templates and other resources to help. Update parents and encourage them to register their child online and set up an online fundraising page.?

  3. Encourage your students and parents to register
    Parents and guardians register their child using our secure and safe online portal. Registration is easy and takes just a few simple steps.

  4. Start skipping and raising funds Encourage students to practise skipping whenever and wherever they can. Challenge them to learn tricks and raise funds on their online pages.?

  5. Hold your Jump Off Day
    This is the finale of your program, where students show off their skipping skills. Wrap up and close the program online, and we'll send you the student Thank You prizes and certificates.

    Watch Trinity Grammar School tackle their Jump Off Day here.

4. I am too busy and just don’t have the time to run the Jump Rope for Heart program at our school 

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We promise that Jump Rope for Heart is easy to run! Our 5-Week Program will get your school’s Heart Heroes up and skipping in no time. The Program includes:

  • easy-to-run fundraising and skipping challenges
  • just one action and activity each week 
  • access to the online teacher portal to manage your school’s fundraising
  • ready-made resources to help you run a successful program. 

If you need extra help, you can always reach out to one of our Field Officers to help you create the perfect event for your school.


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5. I don’t think my school leadership will approve us to run Jump Rope for Heart 

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Jump Rope for Heart isn’t just great for you and your students, it also builds school community. You set a fundraising and skipping goal for your school and get your Heart Heroes working towards it together. Then you can celebrate at the end with your own Jump Off Day where students can show off their new skipping skills and celebrate their amazing fundraising achievements together. 

Download the Jump Rope for Heart flyer that explains all the details of why running Jump Rope for Heart at your school is a good thing for your whole school community.

 

Download the pack

6. It’s too hard for me to engage with parents when running Jump Rope for Heart  

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When you register your school for Jump Rope for Heart, we will send you out a flyer to share with parents. This flyer includes all the information parents need and will help get them and their child set up online. In addition to this, in your online teacher portal there are pre-written templates for you to include in your communication to parents, in your school newsletter and as shout outs at assembly.

Once parents have registered their child, we will help out to by contacting them to encourage them to share the link to their online fundraising page via e-mail and through social media channels with friends, family and work colleagues.

7. We already run different fundraising activities at our school so we don’t need to run Jump Rope for Heart 

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Jump Rope for Heart is not just fundraising - it is a one-of-a-kind program that has been running for 40 years!

It offers physical activity benefits for your students (skipping is an ideal exercise for healthy hearts, muscles and bones!), new ways to enhance your school community and a heap of free classroom resources for you and your colleagues to use.

On top of the benefits for your students and the school community, Jump Rope for Heart turns your students in to Heart Heroes and here’s how their fundraising can make a difference -

  • $50 could cover the cost of basic tools like syringes and test tubes that researchers can use to grow heart cells in the lab. 
  • $100 could pay for a DNA test to identify people at high genetic risk of heart disease 
  • $500 could cover the cost of research on antibodies used to detect viral or bacterial infections in the heart. 

Find out more on where your money goes and how you can make a difference here.

8. We can’t afford to purchase extra equipment to run Jump Rope for Heart at our school 

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Don’t worry! All schools that sign up for the full Jump Rope for Heart program receive a Jump Rope for Heart resource kit which includes -

  • skipping ropes (enough to meet the needs of your school!)
  • promotional materials
  • fundraising guides for students, and stickers.

You will also have access to all the tools and templates available in our online teacher’s portal. So, you’ll have all the equipment and resources you could possibly need!

9. I’m not the PE teacher at my school so I don’t think I can run Jump Rope for Heart 

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Anyone can run Jump Rope for Heart! When you register for the program, you will nominate a Jump Rope for Heart School Coordinator who receives a detailed Jump Rope for Heart Teacher Guide that explains everything needed to get your students up and skipping.

And if skipping is not your thing that’s ok too. We send you all the equipment you need as well as a Skipping Activity Guide to work through with your students and access to the Jump Rope for Heart YouTube channel where you can find videos with skipping tutorials for all skill levels.

Watch our latest videos online now. 

10. I’m worried I won’t be able to make Jump Rope for Heart a success at my school 

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Don’t worry! We’re here to help you! When you register for Jump Rope for Heart, you’ll receive program support from a dedicated Jump Rope for Heart Field Officer who can answer all your questions and help you create the perfect event for your school.

As well as support from our Field Officers you’ll also receive a ‘Skipping and Fundraising Kit’ which includes everything you need to launch and run the program. This includes ropes, posters, a letter for parents and a heap of information for you. Plus, we’ll email you (and parents) with helpful tips and resources along the way!

Still not sure? Reach out to one of our friendly team now. 

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